46+ Epsom Salts Weight Loss Drink Gif. Many people either take epsom salt baths or drink a mixture of water and epsom salts. Despite being called a 'salt', the substance is not actually a salt, but a naturally occurring mineral compound of magnesium and sulfate.
Have you ever heard of epsom salts? Yet, possible side effects of epsom salt and how to drink epsom salts are named for the epsom spring in surry, england where they are harvested. Techniques like the epsom salt bath weight loss protocol go hand in hand.
Learn the benefits of epsom salts here.
Epsom salts are known to reduce stress levels and also cleanse the body, flushing it of toxins and excess water. Athletes commonly use it for sore muscles while gardeners sprinkle it on plants to increase their growth. The same mixture can also be taken orally to 'detox' the body, which some claim to contribute to healthy weight loss. In fact, colon cleansing procedures, such as drinking epsom salt, can do more harm than good.
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