Download Weight Loss Journey Blogs Background. For others, they want to look and feel good. It is no surprise that weight loss is the most common fitness goal across the united states as more and more american's struggle with their weight and obesity is one of the many of these blogs started out as personal journals with the mere intention of merely documenting their weight loss journey.
If you want to lose weight and keep it off, it's best to begin with the foundations of successful weight loss. It's not a race or competition and there is no finish line. I really enjoyed reading it, you can be a great author.i will always bookmark your blog and definitely will come back down the road.
This seems intense but it helps me start my day remembering my weight loss goal, and lets me see if i've made progress with good.
Many people find it overwhelming to simply eat less and move more. Hi seema, your journey is so inspiring after checking your blog i started my journey on 9th sept 2017 weighing 83.8 kgs, i followed the diet and exercise regime and have lost 2 kgs 800 grams as of 28th. But today, he is 110 kg lighter and how? Reward your healthy behavior on your weight loss journey.
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